When we transitioned to whole foods-paleo inspired 4 years ago, I didn’t expect to lose something and find that I would miss it.
Yes, I lost a few things that I don’t miss:
40 lbs of unwanted weight
Sugar and soda habit
…to name a few
Dr Carolyn Dolan DPT, Cert MDT, MSHN
Where physical therapy, nutrition and lifestyle meet, because how you live your life determines whether or not you soar. Inspiring action with information so you can reduce pain, optimize healing and improve function naturally during recovery from injury, surgery or painful condition. This is a website for the open-minded; obstinate need not apply.