A little inspiration Thursday.
Are you struggling with a tough problem at work? Does your back feel sore and you don't know why? Are you recovering from an injury and it's getting you down?
Move any way you can, no matter where you are or what you are wearing. You may find it helps solve the problem, relieve soreness and even lift your spirits.
Dr Carolyn Dolan DPT, Cert MDT, MSHN
Where physical therapy, nutrition and lifestyle meet, because how you live your life determines whether or not you soar. Inspiring action with information so you can reduce pain, optimize healing and improve function naturally during recovery from injury, surgery or painful condition. This is a website for the open-minded; obstinate need not apply.