Knowledge is not always academic. Sometimes the knowledge comes from simply learning about what your body is telling you. Just like academics require a teacher, sometimes knowledge of your body's signals requires a guide. But often we have it in ourselves already, should we simply listen.
Investing in the knowledge your body holds for you will lead you to the best interest of health.
Dr Carolyn Dolan DPT, Cert MDT, MSHN
Where physical therapy, nutrition and lifestyle meet, because how you live your life determines whether or not you soar. Inspiring action with information so you can reduce pain, optimize healing and improve function naturally during recovery from injury, surgery or painful condition. This is a website for the open-minded; obstinate need not apply.