I am preparing to write a new blog on "Why I love to hate paleo" and this is what comes to mind about how my transformation has made me feel. This is also how I want my patients and clients to feel. That they are empowered to fly in the air above his/her usual level. This may bring each one into a different place, and may take a different path, but above where we used to be.
SOARing make take work. It may take effort. But it is worth it.
Eat well. Move well. Sleep well. Soar on.
Dr Carolyn Dolan DPT, Cert MDT, MSHN
Where physical therapy, nutrition and lifestyle meet, because how you live your life determines whether or not you soar. Inspiring action with information so you can reduce pain, optimize healing and improve function naturally during recovery from injury, surgery or painful condition. This is a website for the open-minded; obstinate need not apply.