Do you struggle with a lack of energy? Do you find yourself using coffee to get through the day? Do you want to live a healthy life, but don't know where to start? Are you struggling with losing weight and yo-yo dieting? Do you find your self struggling with chronic infections or headaches? Holistic health coaching includes lifestyle factors to optimize health. This may include holistic nutrition, natural supplementation, stress management, exercise, rest, family relationships, personal relationships, and work-life balance. The goal is for a sustainable lifestyle that promotes your personal health and well-being.
Location: In person at The Healing Pointe or remotely.